Discipline Advice Suffers Density Problems

Regarding advice for discipline, routines, levels of flexibility, and how to plan your day to perfection.

Problem is that people that haven't developed enough muscle to implement such inherent rigidity in the suggestions (density problem).

You need to lift small weights first before being able to lift the recommended big weights.
Not a great example, might be nice to have something that relates it to non-tractable knowledge


LOK: 1. Introspective
RL: K. M. M.
IDEAS:
Discipline Routine Flexibility Density problem Rigidity Stressors
#Continual_Learning